Granola-Pumpkin Parfait

Name: Granola-Pumpkin Parfait
Prep time: 5 min
Ingredients: 1/2 cup canned pumpkin; 1/2 teaspoon pumpkin spice; 1 cup low-fat (or fat free) vanilla yogurt; 1/2 cup low-fat granola

Granola-Pumpkin Parfait was pinched from <a href="http://recipes.sparkpeople.com/recipe-detail.asp?recipe=334461" target="_blank">recipes.sparkpeople.com.</a>

"Great for breakfast, lunch or just a snack to tide you over in between. Please your sweet tooth in a healthy, crunchy way!..."

INGREDIENTS

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1/2 cup canned pumpkin

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1/2 teaspoon pumpkin spice

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1 cup low-fat (or fat free) vanilla yogurt

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1/2 cup low-fat granola

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