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Power-Packed Fruit Smoothie

By Marcie Frazee
This is an easy way for me to get in the protein I need daily. Two...

HEALTHY LUNCH IDEA-UNDER 400 CALORIES

By Rose Mary Mogan
If you are looking for a healthy lunch idea this one might appeal to you. It was...

Fuzzy Navel Pork

By Pearl Florick
My mom was a great cook, southern Italian so we had a lot of pork dishes....

HealthstrategyX.com heart healthy fish taco

By Nick Monfire
This is a clever way to make healthy ingredients appeal to kids.

HEALTHY LIFE LOW CARB STUFFING

By Rose Mary Mogan
I created this recipe as an alternative to CORN BREAD STUFFING,using low carb Healthy Life bread...

LIGHTENING FAST HEALTHY SPAGHETTI

By Michelle Worthy
Sometimes you want food fast but, not "fast food"! Well, this was the case one...

Healthy spaghetti bolognese

By sherry monfils
I make this bolognese sauce w/ ground turkey breast to make it healthier than its meatier...

Healthy, delicious tuna noodle casserole.

By sherry monfils
This is my all-time favorite tuna casserole!

Healthy Choice Tuna Melt

By Lynda Hayes
I have always loved tuna melts. :) Lots of mayonnaise, cheese, and high carb bread. I...

Healthy turkey pot pie

By sherry monfils
Easy to make and delicious!

SUBSTITUTIONS CHART (Heart Healthy) by freda

By FREDA GABLE
Just found this list in a book I am reading that was compiled by the Kiwanas...
Recipes That Use Rotisserie Chicken

Recipes That Use Rotisserie Chicken


Need a shortcut to get a weeknight dinner ASAP? Substituting rotisserie chicken in a recipe is the perfect way to save time and effort. Instead of fretting about dinner, these flavorful gems of rotisserie greatness are every parent’s secret weapon to make meals stress-free. Not only is rotisserie chicken a healthier quick-dinner option, but it […]

20 Autumn Recipes You’ll Fall For

20 Autumn Recipes You’ll Fall For


Outside the weather may be cooling down, but inside our kitchens are heating up. Just like the leaves that are getting ready to change, so are our menus. We’re saying goodbye to lighter summertime recipes and hello to casseroles, heartier meals, and treats filled with fall flavors. From main meals to desserts, these 20 recipes […]

18 Side Dish Recipe Ideas

18 Side Dish Recipe Ideas


Stumped what to make to complete tonight’s meal? Brainstorming dinner ideas is hard enough; however, we’re here to help. These side dishes are perfect to pair with your main dish. Asparagus, potatoes, corn, and more are prepared in a variety of ways that your family will love. Loaded with flavor and easy to make, these […]