#Flare Recipes
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    Amber's Old Fashioned Spinach w/ a Flare!

    By Kay Tilley
    This is a hand-me down family traditional recipe. It is crowd pleasen' and and gives a...

    Runza Buns with a Mexican Flare

    By Sheila M
    I tweaked a recipe from a friend to give it a Mexican flare. These are...

    Flared Up Beanies and Weenies

    By Jill Cooks
    Full of flavor and tasty!!

    Chicken Soup in 8 qt IP (good for IBD flare)

    By C C
    The SCD (Specific Carbohydrate Diet) has an “intro diet chicken soup” that people often go back...

    Black Bean Cakes w/sour cream sauce

    By Louise Scofield
    This recipe is sooooo easy and YUMMY too! I made it for my sunday school class...

    Country Girls' Beef and Cabbage

    By Carmen Pearlswig
    Even my picky 15 year old who doesn't care for rice OR stir fry love it...

    El Diablo Pork Tenderloin

    By Francine Lizotte
    Juicy, tender and perfectly cooked, this dish is deliciously different with its unique combination of ingredients.
    Strawberry Banana Desserts That’ll Have You Dreaming of Summer

    Strawberry Banana Desserts That’ll Have You Dreaming of Summer


    Summer is right around the corner. We know it may not seem like that now but warmer days are ahead. Do you know what reminds us of summer? Anything strawberry banana but, specifically desserts. There’s something magical about that flavor combination that tastes fresh and reminds us of summer. Well, if you are like us […]

    20 Breakfast Casserole Recipes

    20 Breakfast Casserole Recipes


    We love a good breakfast casserole! Every bite is full of all our favorite breakfast foods – eggs, bacon, sausage, cheese, ham, veggies, potatoes, and more. Not to mention, these casseroles are easy to make and feed the whole family.

    19 Shrimp Recipes to Try

    19 Shrimp Recipes to Try


    How can a food so yummy be so good for you? An excellent source of vitamins and minerals, shrimp is also linked to promoting heart and brain health. Looks like it’s time to up your shrimp intake, and we have the 19 recipes to help you do it. Full of flavor, healthy, and easy to […]