Smoothie Recipes Hawaiian/Polynesian


Pina Colada Smoothie

Pina Colada Smoothies

By Zelda Hopkins
I love smoothies of and kind but you fill as if your in the tropical isles...
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Tropical Shake

By Sharon Whitley
This makes 2 1/2 cups. It is loaded with calcium and is only 266 calories. Great...
Creamy Dreamy Tropical Smoothie

Creamy Dreamy Tropical Smoothie

By Vickie Parks
From Cooking Light magazine (September 2014, page 90), but with a few changes that most reviewers...
Hawaiian Daiquiri

Hawaiian Daiquiri

By Carolyn Haas
You can make these without any booze, but that would take away the subtle coconut flavor...

23 Fresh Fruit Desserts


Baking with fruit doesn’t just mean making a fruit cake. It means whipping up muffins bursting with blueberries. Or, cobblers filled with sweet and tart fruit like blueberries, raspberries, strawberries, peaches, and cherries. Love cheesecake? Make it extra special with a homemade strawberry topping. Using fresh fruit in desserts transforms the flavor of the treat. […]

20 Recipes That Star Fresh Vegetables


Tired of hearing your family complain about eating their vegetables? Do we have recipes for you! From salads to pie to casseroles, fresh vegetables are the star of these 20 recipes. Some are delicious side dishes while others are hearty enough to be served for lunch or dinner. Trust us, your family will go from […]

11 Patties and Cakes Recipes


Crab cakes, salmon patties, and corn cakes – oh my! There’s nothing easier than patties and cakes to make for dinner. Full of flavor and an old-time favorite, there’s a reason mom always made these growing up. Check out these yummy patties and cakes recipes to make for the family!