low fat eggnog
(4 ratings)
I decided to make a half the fat egg nogg.i found this in a sugar substitute book. I tweaked it a bit to my liking. This one is sugar free with 4 grams of fat per serving,and 90 calories.The real Egg nog has about 10 grams of fat per 1/2 cup serving. Usually the serving is listed on a carton as a 1/2 cup.Even if you use real sugar in this. You will still have 1/2 the fat with more calories.This is very close to tasting like the real thing. Enjoy,and Happy Holidays to you all.
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(4 ratings)
yield
12 half cup servings
prep time
20 Min
cook time
15 Min
method
Stove Top
Ingredients For low fat eggnog
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2/3 cstevia or splenda( you may use sugar if wanted)
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2 Tbspvanilla extract or rum extract
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2 cfat free half and half
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4 c1 percent milk
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7egg yolks
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1 Tbspcinnamon
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2 tspnutmeg
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2 Tbspcorn starch
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1 tsprum extract or vanilla, or 1/4 cup rum
How To Make low fat eggnog
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1Put egg yolks in a blender of food processor. blend really well. Add the Stevia (sugar)add the milk,cinnamon,and nutmeg,and corn starch. Blend really well.
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2Pour in to a saucepan and cook on medium whisking constantly until it thickens and is hot.About 10 minutes.You need the egg to cook.Do not over cook or it may get lumpy.
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3Remove from heat. Mix in the half and half,and vanilla. Pour in to a pitcher,and cool in fridge. After an hour you may cover it. keep in fridge at least 6 hours before serving.Top with nutmeg,orcinnamon and whipped cream.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
Categories & Tags for Low Fat Eggnog:
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