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pumpkin pie protein shake

(2 ratings)
frenchtutor avatar
Recipe by
Susan Feliciano
@frenchtutor
Oak Ridge, TN

If you regularly make protein shakes, try this combination. It tastes just like pumpkin pie! If you are not used to protein shakes, they make an excellent breakfast-on-the-go. You can get flavored protein powders in most grocery stores, in the natural foods section. Still not into protein shakes? See step 2 below for a really sweet treat!

►
(2 ratings)
yield 1 serving(s)
prep time 5 Min
method Blend

Ingredients For pumpkin pie protein shake

  • 8-10 oz
    milk, soy milk, or almond milk
  • 1
    serving (scoop) vanilla flavored protein powder
  • 1/4 c
    canned or pureed pumpkin
  • 1/4 tsp
    pumpkin pie spice
  • 1 tsp
    maple syrup (optional)
  • 3
    ice cubes

How To Make pumpkin pie protein shake

  • 1
    Combine all ingredients in a blender, and process until smooth.
  • 2
    Not into protein powders? Make this a sweet treat by substituting 1/2 cup vanilla ice cream for the protein powder and ice cubes.
  • Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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