Power-Packed Fruit Smoothie

1
Marcie Frazee

By
@mamamarcie

This is an easy way for me to get in the protein I need daily. Two smoothies using this recipe and Syntrax Nectar protein powder (fuzzy navel just happens to be my favorite, and it pairs well with the frozen fruit I prefer to use) provides a total of 54 grams of protein, which is just 11 grams shy of my minimum daily protein intake of 65 grams!

Rating:

☆☆☆☆☆ 0 votes

Serves:
2
Prep:
5 Min
Cook:
5 Min
Method:
Blend

Ingredients

  • 1 pkg
    frozen strawberries, mango & pineapple
  • 2 c
    coconut milk, unsweetened
  • 2 scoop(s)
    syntax nectar fuzzy navel protein powder

How to Make Power-Packed Fruit Smoothie

Step-by-Step

  1. Do no thaw the frozen fruit. This will take the place of ice.
  2. Throw all ingredients into a blender.
  3. Blend until smooth. Pour into two tall glasses. Drink & enjoy!

Printable Recipe Card

About Power-Packed Fruit Smoothie




Leave a Comment

Fresh Fruit Recipes That Aren’t for Fruit Salad

Fresh Fruit Recipes That Aren’t for Fruit Salad


One of life’s simple pleasures in the summer is fresh fruit. We know it’s delicious to make a fruit salad and we have fantastic ones for summer here. But, we’re sharing 18 recipes that go beyond fruit salad. More than just for dessert, fresh fruit can be incorporated into main meals too. From breakfast to […]

5 Stellar Ways To Make Tuna Salad

5 Stellar Ways To Make Tuna Salad


Gone are the days of boring tuna fish sandwiches we used to get in the school cafeteria. Nowadays, a tuna sandwich is still a great lunch option, but it’s loaded with flavor and anything but basic. Easy to make, we’re sharing five stellar ways to make homemade tuna salad.

14 Fresh Tomato Dishes for Summer

14 Fresh Tomato Dishes for Summer


Tomatoes are available year-round, but sweet and juicy they are at their prime in the summer. If you grow them, you may be wondering what’s the best way to use fresh tomatoes. By weaving them into as many meals as you can! How about in an easy gazpacho soup or bruschetta? Or, use fresh tomatoes […]