Josie's Chocolate-Swirl Banana Split Shake

2
Megan Todd

By
@Megan213

One of my kids' favorite snack is a homemade milkshake or smoothie. It's something I have made for them for years. Well my daughter decided to make up her own version that is both gluten and dairy free!!

Josie created this very delicious "treat" that she can absolutely enjoy without the worry of taking in gluten or dairy. A nice healthy treat that has a wonderful consistency, much like that of a milk shake. Even if you're not intolerant to dairy or gluten, it is still a delicious shake that you won't feel guilty about!

Hope you enjoy her lil concoction!

Rating:

★★★★★ 1 vote

Comments:
Serves:
2
Prep:
10 Min
Method:
No-Cook or Other

Ingredients

  • 3 c
    ice cubes
  • 2 scoop(s)
    rice-dream chocolate ice cream (or vanilla)
  • 1
    banana, sliced
  • 3-5
    strawberries, fresh, sliced
  • 1/2 c
    fresh pineapple, cubed
  • 2 Tbsp
    nature's bounty complete protein & vitamin shake mix (gluten & dairy free)
  • 1 c
    plain almond milk
  • ·
    chocolate syrup for garnish, we used hershey's
  • ·
    strawberry for garnish

How to Make Josie's Chocolate-Swirl Banana Split Shake

Step-by-Step

  1. Add all ingredients (except Hershey's syrup and strawberry for garnish) to a blender, blend on high for approximately 2-4 minutes. Shake will be thick and creamy.

    NOTE: you can change the fruit up to your liking. Especially if you are using vanilla ice cream.
  2. Pour into 2 8 oz glasses, garnish with strawberries and Hershey's syrup! Serve up!

Printable Recipe Card

About Josie's Chocolate-Swirl Banana Split Shake




Show 4 Comments & Reviews

Refreshing Summertime Evening Cocktails

Refreshing Summertime Evening Cocktails


What better way to relax at the end of the day than to make a refreshing cocktail and take a few moments to yourself? We all know summertime can be busy. We may not be able to do this every day, but at least once a week I try to. It helps me clear my […]

5 Stellar Ways To Make Tuna Salad

5 Stellar Ways To Make Tuna Salad


Gone are the days of boring tuna fish sandwiches we used to get in the school cafeteria. Nowadays, a tuna sandwich is still a great lunch option, but it’s loaded with flavor and anything but basic. Easy to make, we’re sharing five stellar ways to make homemade tuna salad.

7 Summer Trifles

7 Summer Trifles


Who doesn’t love this lovely layered treat? Dating back to the 18th century, this is a tried and true summer dessert. Perfect for picnics, cookouts, and get-togethers, trifles are a delicious dessert that feed a crowd. Simple, gorgeous, and can be made ahead of time, trifles come in all shapes and sizes and flavors for […]