blueberry shake
(1 rating)
This makes a great breakfast drink, is easy to make and rich in calcium as well as very refreshing. See 500 Fat Free Recipes by Sarah Schlesinger pg. 323 for original recipe.
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(1 rating)
yield
2 - 1 3/4 cups each
prep time
5 Min
cook time
10 Min
method
Blend
Ingredients For blueberry shake
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1 1/2 cfresh or thawed blueberries
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1/3 cnonfat dry milk
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1 cplain non-fat yogurt
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3/4 cwater
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1 tsphoney
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1 tspvanilla extract
How To Make blueberry shake
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1Place blueberries, dry milk, yogurt, water, honey and vanilla in a blender and process until smooth
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
Categories & Tags for Blueberry Shake:
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