Fruit and Keiffer Probiotic Popsicles
It is a probiotic drink and is a thick yet drinkable yogurt.
The juice is also a probiotic juice.
This is a very healthy aternative for those sugary popsicles. More like a yogurt fruit popsicle.
And the best part they are a mere 45 calories each
How to Make Fruit and Keiffer Probiotic Popsicles
- Mix the three together well and pour into popsicle containers and wait over night or at least 6 hours for freezing to occure
- mix has has 270 calories
100 from strawberry keifer
85 from raspberry keifer
85 from blue goodness
270 calories divided by 6 = 45 calories each