Piña Colada Yogurt

3
Susan Feliciano

By
@frenchtutor

I love Greek Yogurt - it has loads of protein, few carbs, and the non-fat kind has no fat, but lots of creaminess and full flavor.
I hadn't tried pineapple before in yogurt - but I had some fresh pineapple leftover from making a pizza the night before, so here is my breakfast creation.

Rating:

★★★★★ 3 votes

Comments:
Serves:
1
Prep:
5 Min
Method:
No-Cook or Other

Ingredients

  • 1
    container (5.3 oz) plain non-fat greek yogurt
  • 1/3 c
    chopped fresh pineapple
  • 1/8 tsp
    coconut extract
  • 1 pkg
    stevia or other noncaloric sweetener
  • 1 pinch
    flaked coconut (optional)

How to Make Piña Colada Yogurt

Step-by-Step

  1. If desired, microwave the pineapple for 30 seconds on high power. It helps break it down, and it blends better, but it's not necessary.
  2. Stir together the pineapple, yogurt, stevia, and coconut extract. If desired, top with just a pinch of flaked coconut. Serve immediately.
  3. Nutritional facts (including coconut):
    152 calories, 2 grams fat, 22 grams carbohydrates, 1.7 grams fiber, 17 grams sugar, 15 grams protein, 77 mg sodium.

Printable Recipe Card

About Piña Colada Yogurt

Main Ingredient: Dairy
Regional Style: Caribbean
Dietary Needs: Vegetarian
Hashtags: #coconut #greek #yogurt



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