Apple Walnut Oaties

1
Oat& Sesame

By
@OatandSesame

a healthy snack with tons of apple walnut flavor

Rating:

☆☆☆☆☆ 0 votes

Comments:
Serves:
20 cookies
Prep:
10 Min
Cook:
10 Min
Method:
Bake

Ingredients

  • 1/2 c
    oat flour
  • 1/2 c
    brown rice flour
  • 2 Tbsp
    tapioca flour/starch
  • 1/2 tsp
    baking soda
  • 1/2 tsp
    baking powder
  • 1/2 tsp
    salt
  • 1/4 tsp
    nutmeg
  • 1/4 tsp
    allspice
  • 1 tsp
    cinnamon
  • 1/4 c
    walnut oil
  • 1/3 c
    granulated sugar
  • 1
    1 flax egg (1 tbsp flax meal + 3 tbsp water, mix and let sit about 5 min)
  • 1 tsp
    vanilla
  • 1
    small/medium red apple, unpeeled - finely diced and tossed with a bit of cinnamon and sugar
  • 3/4 c
    rolled oats (quick oats would work too)
  • 1 c
    chopped walnuts

How to Make Apple Walnut Oaties

Step-by-Step

  1. Preheat oven to 375-degrees
  2. In a mixing bowl combine: flours, starch, baking soda, baking powder, salt, nutmeg, allspice, cinnamon and set aside.
  3. In a second bowl combine oil, sugar, flax egg, and vanilla.
  4. Pour the liquid into the dry mix and mix together until well combined.
  5. Next, add in oats, apples and walnuts and fold together.
  6. On a nonstick cookie sheet, drop a heaping tablespoon of the mix. Really press the mix into your tablespoon so that it forms a nice compact ball.
  7. Bake for 10-12 minutes until slightly golden.
  8. NOTES
    For an extra crunchy top, I like to pop them under the broiler for a minute. Since there is fresh apple in these, by nature, the cookies will get softer each day they are stored.

    *If you're not gluten free or vegan, all-purpose flour and a regular egg can be used.

Printable Recipe Card

About Apple Walnut Oaties




Show 1 Comment & Review

14 Summer Squash Recipes

14 Summer Squash Recipes


Summer produce is our favorite, especially summer squash! With so many delicious ways to prepare summer squash, it’s a healthy go-to ingredient during these warmer months. Yellow with a fat bottom that gets skinnier towards the neck, it’s very easy to differentiate summer squash from zucchini. No matter how you cut, cook or top it, […]

Summer Salads for a Light Meal

Summer Salads for a Light Meal


Warmer weather means adding salads to the weekly menu. But not just garden salads. We’re talking everything from chicken salad to tuna salad and hearty pasta salads. If you’re hosting friends for lunch, these would be fantastic. Need a light dinner? Even a non-chef can whip one of these up. Quick and easy to make, […]

20 Portobello Mushroom Recipes

20 Portobello Mushroom Recipes


The portobello mushroom is one of the most popular varieties of mushrooms in the world. Known as natural cancer-fighters and providing numerous health benefits, so portobellos are a tasty addition to your diet. Whether you are going low-carb, want to partake in Meatless Monday, or are on a plant-based diet, portobellos will become a staple […]