keto pumpkin cheesecake bars

Keto Pumpkin Cheesecake Bars Recipe

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virginia duncan

By
@duncan2929

Got this recipe from Jenny Curry's keto group.
These are wonderful and you can't eat just one.

Rating:

☆☆☆☆☆ 0 votes

Serves:
17
Prep:
15 Min
Cook:
20 Min
Method:
Bake

Ingredients

  • 1/2 c
    coconut flour
  • 1/2 c
    unsalted butter melted
  • 1/2 c
    pumpkin puree
  • 5
    eggs
  • 1/2 tsp
    baking powder
  • 1/2 tsp
    salt
  • 1 tsp
    pumpekin pie spice
  • 1/2 c
    monkfruit
  • 1 tsp
    vanilla
  • CREAM CHEESE ICING

  • 6 oz
    cream cheese softned
  • 3 oz
    unsalted butter softned
  • 1/2 tsp
    vanilla
  • 1/4 c
    monkfruit

How to Make keto pumpkin cheesecake bars

Step-by-Step

  1. mix dry ingredients coconut flour, monk fruit, baking powder, salt, pumpkin pie spice.
    Add butter, pumpkin puree, eggs, and vanilla.
    mix well.
  2. Pour into parchment lined 8x8 pan.
  3. Bake at 400 degrees for 21 min.
    Cool.
  4. For icing mix cream cheese, unsalted butter, vanilla, monk fruit.
    Mix well.
  5. When pumpkin bars have cooled ice with cream cheese icing.
  6. Refrigerate
  7. calories-313
    carbs-7 net carbs-3
    pritien-6
    fiber-4

Printable Recipe Card

About keto pumpkin cheesecake bars

Course/Dish: Cakes
Main Ingredient: Non-Edible or Other
Regional Style: American
Dietary Needs: Low Carb Keto




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