Crispy Baked Chicken Nuggets

Name: Crispy Baked Chicken Nuggets
Cook time: 25 min
Ingredients: Marinade:; 1 pound chicken breasts cut into 1 inch cubes; 3 chipotle peppers in adobo sauce, seeds removed; 1 clove garlic; juice of two limes (about 1/2 cup); 2 T apple cider vinegar; 2 egg whites; Crust:; 1/4 cup raw sunflower seeds; 1/4 cup raw almonds; 1/4 cup panko (Japanese bread crumbs); 1/4 cup all-purpose flour; 1/4 teaspoon cayenne pepper; Pinch salt

Crispy Baked Chicken Nuggets was pinched from <a href="http://recipes.sparkpeople.com/recipe-detail.asp?recipe=946817" target="_blank">recipes.sparkpeople.com.</a>

"Instead of reaching for fried chicken or frozen chicken nuggets, turn to these spicy, crunchy ones instead...."

INGREDIENTS

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Marinade:

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1 pound chicken breasts cut into 1 inch cubes

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3 chipotle peppers in adobo sauce, seeds removed

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1 clove garlic

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juice of two limes (about 1/2 cup)

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2 T apple cider vinegar

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2 egg whites

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Crust:

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1/4 cup raw sunflower seeds

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1/4 cup raw almonds

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1/4 cup panko (Japanese bread crumbs)

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1/4 cup all-purpose flour

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1/4 teaspoon cayenne pepper

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Pinch salt

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