Chickpea Salad Pitas

Name: Chickpea Salad Pitas
Prep time: 10 min
Cook time: 20 min
Yield: 1 (155 g)
Ingredients: 1 (16 ounce) can chickpeas; 1/2 cucumber, diced (peeled if you like); 1/2 red pepper, diced; 1/2 red onion, finely chopped; 2 tablespoons olive oil; 1 1/2 teaspoons balsamic vinegar; 1/2 teaspoon garlic powder; 1/2 teaspoon oregano; 1/4 teaspoon fresh ground pepper; sea salt, to taste; lemon juice, to taste; 2 -3 whole wheat pita bread, cut in half; red leaf lettuce

Chickpea Salad Pitas was pinched from <a href="http://greek.food.com/recipe/chickpea-salad-pitas-300958" target="_blank">greek.food.com.</a>

"I make up this chickpea salad and keep it in the fridge for lunches all week long - store the extra cukes and red peppers covered in water and snack on them during the week too. Takes just a few minutes to prepare and keeps very well in a tightly sealed container. Also, good topped with feta and tomatoes just before serving...."

INGREDIENTS

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1 (16 ounce) can chickpeas

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1/2 cucumber, diced (peeled if you like)

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1/2 red pepper, diced

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1/2 red onion, finely chopped

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2 tablespoons olive oil

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1 1/2 teaspoons balsamic vinegar

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1/2 teaspoon garlic powder

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1/2 teaspoon oregano

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1/4 teaspoon fresh ground pepper

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sea salt, to taste

•

lemon juice, to taste

•

2 -3 whole wheat pita bread, cut in half

•

red leaf lettuce

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