INGREDIENTS
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4 thin(ish) skinless and boneless chicken breasts,
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1/2 cup whole wheat all purpose flour
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4 tbsp butter, unsalted
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2 tbsp olive oil
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1/3 cup fresh lemon juice
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2 tsp lemon zest
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1/2 cup chicken stock
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1/3 cup fresh parsley, chopped
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salt and pepper to taste