INGREDIENTS
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1½ cups quinoa?
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1 head broccoli, cut into small florets?
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3 tablespoons unsalted butter?
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3 tablespoons all-purpose flour?
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2 shallots, diced?
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2 cups milk (low-fat is fine)?
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¼ teaspoon garlic powder?
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¼ teaspoon dry mustard?
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¼ teaspoon cayenne pepper?
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Salt and pepper, to taste?
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2 cups (8 ounces) sharp Cheddar cheese, shredded*?
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2 cups shredded cooked chicken