"Here's what you need: flax egg, broccoli floret, quinoa, garlic powder, onion powder, salt, pepper, nutritional yeast, baking powder, all-purpose flour, ketchup..."
INGREDIENTS
•
1 flax egg (1 tablespoon flax meal mixed with 3 tablespoons water)
•
2½ cups broccoli florets
•
2 cups cooked quinoa
•
1 teaspoon garlic powder
•
1 teaspoon onion powder
•
1 teaspoon salt
•
½ teaspoon pepper
•
⅓ cup nutritional yeast
•
½ teaspoon baking powder
•
½ cup all-purpose flour
•
Ketchup, for serving