Broccoli and Cheddar Quiche with a Brown Rice Crust

Name: Broccoli and Cheddar Quiche with a Brown Rice Crust
Ingredients: 2 cups cooked brown rice; 1/4 cup cheddar cheese, finely grated; 5 eggs; 1 cup milk; 2 cups broccoli, cut into bite sized pieces and blanched; 1 cup sharp cheddar cheese, grated; 4 green onions, sliced; 1 pinch nutmeg (optional); Salt and pepper, to taste

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INGREDIENTS

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2 cups cooked brown rice

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1/4 cup cheddar cheese, finely grated

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5 eggs

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1 cup milk

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2 cups broccoli, cut into bite sized pieces and blanched

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1 cup sharp cheddar cheese, grated

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4 green onions, sliced

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1 pinch nutmeg (optional)

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Salt and pepper, to taste

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