low carb waffles

How To Make low carb waffles

• 1

  Whisk together all dry ingredients. I use regular GF oats and put them in my spice grinder till they are flour. Mix together 2 eggs with then take heavy cream and oil and 1 egg white. Add to flour mixture and beat on med speed for about 3 min. Set aside and allow flours to absorb some of the liquid. About 20 min.
• 2

  Take remaining 2 egg whites and beat till stiff as you would for meringue.
• 3

  Fold the beaten egg whites into the flour mixture as not to deflate them.
• 4

  I use my flip over waffle iron and it takes about 3 minutes per side. That is a place to start depending on how hot your iron is. After the first waffle I usually do 3 min on the first side then 2 min on the second side.
• 5

  This makes four / four piece Belgium waffles. I freeze the rest and toaster them for breakfast. I know the oat flour adds a few carbs but it makes all the difference in the way they cook and taste. I hope your come out as good as mine did.
• 6

  I used 1 cup of batter for my waffle iron. I have the round four piece flip waffle iron. This recipe is great to make and freeze for a quick breakfast.
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