Chaffles BLT

12
Cassie *

By
@1lovetocook1x

A super delicious alternative to bread. Keto is my way of eating and when wanting a sandwich, this is what I turn to. Use your imagination and even make a healthy dessert with them or just an ordinary waffle. So much healthier than bread. Enjoy!

Blue Ribbon Recipe

Stop the press. If you are following a Keto lifestyle, you'll be in heaven with this chaffle recipe. Buying a mini waffle maker is well worth it for this recipe. But, they can be made in a traditional waffle maker too (you'll have to double the recipe). The chaffle puffs up in the cooking process. It's soft but stable enough to hold like sandwich bread. We followed Cassie's directions and made a delicious Keto-friendly BLT. But, you can really get creative with different types of cheese and seasonings. The possibilities are endless! The Test Kitchen


Rating:

★★★★★ 4 votes

Comments:
Serves:
2 chaffles
Prep:
5 Min
Cook:
3 Min
Method:
No-Cook or Other

Ingredients

  • 1
    jumbo egg
  • 1 Tbsp
    almond flour or can leave out, I like it as it makes the chaffles more substantial
  • 1 pinch
    salt
  • 1/2 c
    cheddar, shredded, or favorite cheese. Don’t use already shredded cheese as there is added potato starch to keep from sticking together. Shred fresh, it’s best!
  • Other
    seasonings, if wish
  • Fixings
    for BLT - cooked bacon, lettuce, tomato

How to Make Chaffles BLT

Step-by-Step

  1. First, you need a mini waffle iron, such as a Dash. They sell for $ 9.99 at Target. I’ve purchased two to get the sammies out quicker to the family!
  2. Place egg, almond flour, and grated cheese in a small bowl.
  3. Mix ingredients with a fork until mixed thoroughly.
  4. Plug in the Dash. Doesn’t take long to get hot. Once hot, spray with non-stick spray and pour in just half of the egg mixture. Close lid and wait for 3-4 minutes, or until desired crispness. Repeat.
  5. Each recipe makes 2 chaffles.
  6. Build your BLT and enjoy! Use these tasty bread alternatives for toast or sandwiches. So many variations you can try. Just use your imagination and experiment.

Printable Recipe Card

About Chaffles BLT

Course/Dish: Waffles
Main Ingredient: Eggs
Regional Style: American
Dietary Needs: Wheat Free Low Carb Keto
Other Tags: Quick & Easy Healthy




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