Healthy "Breakfast Cake"

1
Jessica Baker

By
@jessieraebaker

This is a great breakfast or pre/post workout snack. You can use any flavor of baby food or fruit with any flavor of protein. Get creative! :)

This recipe serves 4 and nutritional information is as follows:

Calories - 300
Fat - 10
Carbs - 26.5
Protein - 23

Rating:

★★★★★ 2 votes

Comments:
Serves:
4
Prep:
10 Min
Cook:
25 Min

Ingredients

  • 1 c
    oat flour
  • 2 tsp
    cinnamon
  • 1/2 tsp
    baking soda
  • 1/4 tsp
    salt
  • 1/8 tsp
    nutmeg
  • 1/8 tsp
    all spice (optioanl)
  • 3
    egg whites
  • 3/4 c
    splenda or stevia in the raw
  • 1/2 c
    greek yogurt (for example, fage)
  • 8 oz
    baby food or fruit puree
  • 2
    scoops protein powder
  • 3-4 Tbsp
    ground flax seed

How to Make Healthy "Breakfast Cake"

Step-by-Step

  1. Mix dry ingredients together.
  2. Mix wet ingredients together.
  3. Make a well in the dry ingredients and pour the wet mixture into the dry and mix well. Pour into a sprayed 8x8 pan.
  4. Bake at 350 degrees for 25-30 minutes or until toothpick comes out clean.

Printable Recipe Card

About Healthy "Breakfast Cake"

Course/Dish: Breakfast Other Breakfast
Other Tags: Quick & Easy Healthy



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