applichian grits nouveau

Name: Applichian Grits Nouveau
Prep time: 5 min
Cook time: 5 min
Yield: 3
Cuisine: Southern
Ingredients: 1/2 cup(s) instant grits, (i like jim dandy from piggly wiggly); 1 teaspoon(s) chicken base; 1/4 cup(s) powdered coffee creamer; Two teaspoon(s) chia seeds; 2 1/4 cup(s) water; - salt and pepper to taste (i like hickory smoke salt and tellacherry black pepper); - butter substitute spray (i can't believe it's not butter spray)

(1 rating)

I did not take this picture, it was obtained from the Web and is representation of what the finished dish should look like

review

Private Recipe by

Dave T.

@AirRail

Cades Cove, TN

The health benefits of chia seeds are really quite remarkable, and I love doing Nouveau Applichian food, taking old time mountain staples and changing them to a more modern, healthier palate but keeping the spirit of living in the hills in mind.

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(1 rating)

yield 3 -4

prep time 5 Min

cook time 5 Min

method Microwave

Ingredients For applichian grits nouveau

1/2 c

instant grits, (i like jim dandy from piggly wiggly)
1 tsp

chicken base
1/4 c

powdered coffee creamer
Two tsp

chia seeds
2 1/4 c

water
salt and pepper to taste (i like hickory smoke salt and tellacherry black pepper)
butter substitute spray (i can't believe it's not butter spray)

How To Make applichian grits nouveau

1
Add all together except pepper, salt and butter spray in a larger bowl or glass Pyrex measuring cup

2
Microwave on high for 5 min total, stirring every min and a half
3
Remove from microwave, add salt and pepper to taste and serve with a spray of imitation butter spray and a little mild shredded jack cheese. Enjoy!!!
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