Scrambled Egg Muffins
These are great to eat on the go when you are in a morning rush!
Better that an Egg McMuffin too!!
9 largewhole eggs or equivalent egg substitute
1/2 cchopped small fresh spinach
1/3 cwhole milk- or skim milk
1/3 cwhole wheat flour or spelt flour
1/4 cgrated cheddar cheese or 2% cheese
1 Tbspchopped fresh basil
1 smalltomato, chopped
1/2 tspeach sea salt and cracked black pepper
12 sliceprecooked bacon
How to Make Scrambled Egg Muffins
- Preheat oven to 350^. Spray a 12 cup muffin tin lightly. Set aside.
- Break the eggs into a bowl and whisk. Add the rest of the ingredients, except bacon, and mix them all together.
Line each muffin tin with a strip of bacon. and add spoonfuls of the egg mixture to the prepared muffin tins- filling with 1/4 cup of mixture.
Place in oven for 25-30 minutes, or until tested done- do not over cook.