Baked broccoli, cheese and pepper omelette

1
Ramona's Cuisine -

By
@ramonascuisine

Packed full with protein, this baked omelette with bacon, broccoli and red pepper will make your prefect weekend or weekday breakfast or brunch - simple and so delicious. Make it vegetarian by simply taking out the bacon/gammon.

Rating:

☆☆☆☆☆ 0 votes

Serves:
4 servings
Prep:
10 Min
Cook:
15 Min
Method:
Bake

Ingredients

  • ·
    150 g gammon (or bacon)
  • ·
    4 eggs
  • ·
    4 egg whites
  • ·
    120 g broccoli (made into small florets)
  • ·
    150 g cheese grated (mozzarella or chedar)
  • ·
    50 ml milk
  • ·
    3 tbsp creme fraiche
  • ·
    1/4 tsp salt
  • ·
    1/4 tsp black pepper (freshly ground)
  • ·
    1 chili (optional) red or green
  • ·
    1/2 pepper (red)
  • ·
    springs parsley (a few)

How to Make Baked broccoli, cheese and pepper omelette

Step-by-Step

  1. Preheat the oven at 180 C.
  2. In a bowl break the eggs and beat for 30 seconds, add the egg whites, half of the grated cheese, milk, creme fraiche, salt (remember gammon adds salt to it), pepper and chili if you opt to put in.
  3. Place a pan over medium heat and shallow fry the gammon/bacon for 3 min.* (see recipe notes) Add the peppers and the broccoli. Cook for further 2 min.
  4. Add the omelette to the gammon and get the cooking of the omelette started. Cook for 3 min stirring occasionally. When it is half cooked transfer into the baking dish(es) sprinkle the remaining grated cheese. Bake for 8-10 min. **
  5. Take out and serve. Enjoy it!

Printable Recipe Card

About Baked broccoli, cheese and pepper omelette

Course/Dish: Eggs
Main Ingredient: Eggs
Regional Style: Mediterranean
Other Tags: Quick & Easy Healthy




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