lightened up - crustless cottage cheese quiche
This is a light and delicious variation so you can always enjoy breakfast!
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yield
8 serving(s)
prep time
5 Min
cook time
40 Min
method
Bake
Ingredients For lightened up - crustless cottage cheese quiche
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4 eggs
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1 cup milk
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½ red onion – sliced
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16 oz. low fat cottage cheese
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1 cup french style frozen green beans
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¼ cup grated parmesan or romano cheese
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¼ cup fresh italian parsley – chopped
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¼ tsp. salt
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¼ tsp. black pepper
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¼ tsp. red pepper flakes
How To Make lightened up - crustless cottage cheese quiche
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1Preheat Oven 350 degrees: In a bowl whisk together the eggs, milk and cottage cheese. Add the green beans, onion, Parmesan cheese, parsley and seasons and give another whisk. Butter a 9 inch pie plate and add the quiche batter. Bake 40 – 45 minutes or until firm in the middle and slightly golden. Let cool a bit before slicing.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
Categories & Tags for Lightened Up - Crustless Cottage Cheese Quiche:
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