Greek Tuna Salad Pockets

Eileen Hineline


Healthy lunch! Simple, delicious and easy.
Recipe/picture by McCormick.


☆☆☆☆☆ 0 votes

10 Min
No-Cook or Other


  • ·
    3 tablespoons lemon juice
  • ·
    1 1/2 tablespoon olive oil
  • ·
    2 1/4 teaspoons mccormick® oregano leaves
  • ·
    3/4 teaspoon mccormick® garlic powder
  • ·
    1 1/2 pouch (7 ounces) albacore tuna, packed in water
  • ·
    3/4 cup chopped tomato
  • ·
    3/8 cup finely chopped red onion
  • ·
    3/8 cup crumbled reduced fat feta cheese
  • ·
    3 whole wheat pita breads (6 1/2-inch)
  • ·
    1 1/2 cup baby spinach leaves

How to Make Greek Tuna Salad Pockets


  1. Mix lemon juice, oil, oregano and garlic powder in medium bowl until well blended. Add tuna, tomato, red onion and feta cheese; toss lightly. Cover.
  2. Refrigerate at least 1 hour or until ready to serve.
  3. Cut pita breads in half. Line with spinach leaves. Spoon tuna mixture into pita pockets.
  4. ******Nutrition information
    (Amount per serving)
    Calories: 210Cholesterol: 24mg
    Sodium: 488mgProtein: 17g
    Total Fat: 6gFiber: 3g
    Carbohydrate: 22g

Printable Recipe Card

About Greek Tuna Salad Pockets

Course/Dish: Other Breads Sandwiches
Main Ingredient: Fish
Regional Style: American
Dietary Needs: Diabetic Low Fat

Show 1 Comment & Review

5 Stellar Ways To Make Tuna Salad

5 Stellar Ways To Make Tuna Salad

Gone are the days of boring tuna fish sandwiches we used to get in the school cafeteria. Nowadays, a tuna sandwich is still a great lunch option, but it’s loaded with flavor and anything but basic. Easy to make, we’re sharing five stellar ways to make homemade tuna salad.

Refreshing Summertime Evening Cocktails

Refreshing Summertime Evening Cocktails

What better way to relax at the end of the day than to make a refreshing cocktail and take a few moments to yourself? We all know summertime can be busy. We may not be able to do this every day, but at least once a week I try to. It helps me clear my […]

10 Fall-off-the-Bone Rib Recipes

10 Fall-off-the-Bone Rib Recipes

When planning a menu for your summer cookouts, make sure to add a slab or two of ribs to your menu. When done right, they’re tender, flavorful, and oh so tasty. Whether you like your ribs grilled, oven-baked, or smoked we’re sharing something to suit everyone. These 10 fall-off-the-bone rib recipes are so good, have […]