Nutty Muffins

Kathey Jo Hickey-Van Otten


Love to come up with different ingredients for food, especially muffins. I try to stay on the healthy side, not using white flour, but other kinds..there is alot you know. Nuts is a great source of protein and using agave necter instead of sugars..Here is one I make that everyone is crazy about. Give it try and let me know what you think.


★★★★★ 1 vote

12 more or less
15 Min
30 Min


  • 3 c
    spelt flour
  • 1 Tbsp
    baking powder
  • 1 Tbsp
    baking soda
  • 1/4 c
    agave necter or sugar
  • 1 tsp
    sea/kosher salt
  • 2
    eggs, beaten
  • 1/2 c
    chopped pecans
  • 1/2 c
    chopped almonds
  • 1/2 c
    chopped walnuts
  • 1/3 c
    corn oil
  • 1 c
    soy milk or regular milk
  • 1 tsp
  • 1 tsp
  • 1 tsp
  • 1 tsp

How to Make Nutty Muffins


  1. Preheat the oven to 350 degrees..Mix all the dry ingredients together, including the spices and set aside

    Spelt is found in health stores, usually in bulk. Can find in Winco stores and Sprouts
  2. Add all the other ingredients together, and mix them well. Add this to the dry ingredients and with hands mix it until all the ingredients are incorporated nicely together.

    it may not take all the milk, so add slowly to see if it is too much, adjust accordingly.
  3. Place in pam sprayed muffin tins and bake for about 30 minutes or until knife inserted comes out clean. These can be use for any meal, with or without jam/jelly. Enjoy and as always, watch the spices and let me know opinion.

Printable Recipe Card

Show 1 Comment & Review

5 Stellar Ways To Make Tuna Salad

5 Stellar Ways To Make Tuna Salad

Gone are the days of boring tuna fish sandwiches we used to get in the school cafeteria. Nowadays, a tuna sandwich is still a great lunch option, but it’s loaded with flavor and anything but basic. Easy to make, we’re sharing five stellar ways to make homemade tuna salad.

17 Sundae Topping Ideas

17 Sundae Topping Ideas

There’s nothing better than indulging in a frozen treat on those hot summer days, but it’s time to step up your ice cream game. These delicious sundae toppings will change how you scream for ice cream. From homemade strawberry sauce to skillet peaches to pretzel bites, your taste buds will jump for joy when you […]

What To Do With Too Many Fresh Blueberries

What To Do With Too Many Fresh Blueberries

This weekend I found the tastiest blueberries. I may have gone a little overboard and bought way more than I can snack on. So, I decided to do a little recipe research and figure out how I could use the extra blueberries. “This is a great summer take-along dessert,” says Laurie Lenartowicz (Livingston, TN) about […]