maple-pumpkin streusel muffins

Ingredients For maple-pumpkin streusel muffins

• MUFFINS
• 1/2 c

  oil(keep it healthy by using olive, grapeseed or coconut oil)
• 3/4 c

  canned pumpkin
• 1/2 c

  plain yogurt
• 2

  lg. eggs
• 1 tsp

  vanilla
• 1/2 c

  real maple syrup
• 1/2 c

  sugar(i use a natural sugar like sucanat or turbinado)
• 1 c

  whole wheat(or other whole grain like oat or spelt) flour
• 1 c

  ap flour*
• 2 tsp

  baking powder
• 1/2 tsp

  baking soda
• 1 tsp

  cinnamon
• 1 tsp

  pumpkin pie spice
• 1/2 tsp

  salt
• TOPPING
• 1/2 c

  butter, softened(i use 1/4c butter, 1/4c light olive oil)
• 1/4 c

  real maple syrup
• 1/2 c

  ap or whole grain flour(i use oat)
• 1/4 tsp

  cinnamon
• 2 Tbsp

  chopped nuts