Real Recipes From Real Home Cooks ®

healthy pumpkin banana nut muffins

(1 rating)
Recipe by
V Seward
Yosemite Lakes Park, CA

Great-tasting healthy muffins with pumpkin, applesauce, and banana. Freeze well for a quick breakfast or snack!

(1 rating)
yield 30 serving(s)
prep time 15 Min
cook time 25 Min
method Bake

Ingredients For healthy pumpkin banana nut muffins

  • 1 1/2
    all purpose flour
  • 2 c
    whole wheat flour
  • 2/3 c
    rolled oats
  • 1/2 c
    oat bran
  • 4 tsp
    baking powder
  • 2 tsp
    baking soda
  • 1/2 tsp
    salt
  • 4 tsp
    cinnamon
  • 2 tsp
    ground ginger
  • 1 tsp
    nutmeg
  • 1 tsp
    pumpkin pie spices
  • 3 lg
    banana, ripe mashed
  • 1 c
    applesauce
  • 15 oz
    canned pumkpin
  • 4 lg
    eggs, lightly beaten
  • 1 c
    granulated sugar
  • 1 c
    brown sugar
  • 1 c
    walnuts, toasted chopped

How To Make healthy pumpkin banana nut muffins

  • 1
    Preheat oven to 350 degrees F. Grease or line muffin tins with paper liners
  • 2
    Combine flours, bran, oats, baking powder, spices, baking soda and salt in a medium bowl. Using whisk or spoon, stir until well mixed.
  • 3
    Combine remaining ingredients (except nuts) in a large mixing bowl; beat until smooth.
  • 4
    Gradually beat in flour mixture. Beat just until combined.
  • 5
    Spoon into prepared pans or tins (fill cups until just about full). Bake for 25 to 30 minutes, until toothpick inserted in the middle of the muffin comes out clean.
  • 6
    Remove muffins from pan and cool on wire rack as soon as they come out of the oven.
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