Healthy Pumpkin Banana Nut Muffins

V Seward


Great-tasting healthy muffins with pumpkin, applesauce, and banana. Freeze well for a quick breakfast or snack!


★★★★★ 1 vote

15 Min
25 Min


  • 1 1/2
    all purpose flour
  • 2 c
    whole wheat flour
  • 2/3 c
    rolled oats
  • 1/2 c
    oat bran
  • 4 tsp
    baking powder
  • 2 tsp
    baking soda
  • 1/2 tsp
  • 4 tsp
  • 2 tsp
    ground ginger
  • 1 tsp
  • 1 tsp
    pumpkin pie spices
  • 3 large
    banana, ripe mashed
  • 1 c
  • 15 oz
    canned pumkpin
  • 4 large
    eggs, lightly beaten
  • 1 c
    granulated sugar
  • 1 c
    brown sugar
  • 1 c
    walnuts, toasted chopped

How to Make Healthy Pumpkin Banana Nut Muffins


  1. Preheat oven to 350 degrees F.
    Grease or line muffin tins with paper liners
  2. Combine flours, bran, oats, baking powder, spices, baking soda and salt in a medium bowl.
    Using whisk or spoon, stir until well mixed.
  3. Combine remaining ingredients (except nuts) in a large mixing bowl; beat until smooth.
  4. Gradually beat in flour mixture. Beat just until combined.
  5. Spoon into prepared pans or tins (fill cups until just about full).

    Bake for 25 to 30 minutes, until toothpick inserted in the middle of the muffin comes out clean.
  6. Remove muffins from pan and cool on wire rack as soon as they come out of the oven.

Printable Recipe Card

About Healthy Pumpkin Banana Nut Muffins

Course/Dish: Muffins Other Snacks
Main Ingredient: Flour
Regional Style: American

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