chocolate oatmeal pancakes
(1 rating)
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I got this from the Dr.Oz Show. I changed the amount of oats and added the flax seed. The whole recipe is only about 400 calories w/o syrup, and is very good for dieters and diabetics. I eat this every morning for breakfast and you can eat them for snacks also.
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(1 rating)
yield
4 serving(s)
prep time
15 Min
cook time
15 Min
Ingredients For chocolate oatmeal pancakes
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1 cegg whites
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1 cgreek yogurt or small curd cottage cheese
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1 csplenda
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1 3/4 cold fashion oatmeal
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1 1/2 Tbspcocoa powder
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2 Tbspground flax seed
How To Make chocolate oatmeal pancakes
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1Mix all ingredients together.
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2Spray Pam onto a cold griddle and heat to 300, cook like you would a pancake. Can be eaten with or without syrup.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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