Based on childrenwithdiabetes.com/..._2b2.htm Substitutions for the nuts and/or dried fruit work well: for instance another combination is a small bag of pecan chips for the slivered almonds, and 3/4 cup raisins for the cranberries
1Preheat oven to 400 degrees F. Grease 12 medium-sized muffin cups or line with paper liners; set aside. Combine dry ingredients in medium bowl. Add combined egg, applesauce and non-fat greek yogurt; mix just until dry ingredients are moistened. Gently stir in orange zest, almonds and cranberries. Spoon batter into prepared cups, filling each cup 3/4 full. Bake 18 to 20 minutes or until golden brown. Let stand in pan on wire rack 5 minutes. Optionally, combine cream cheese and orange marmalade in a food processor; serve with warm muffins.