chick pea dip with italian parsley and garlic

Ingredients For chick pea dip with italian parsley and garlic

• 13 oz

  chick peas – drained
• 1/2 c

  italian parsley (healthy handful)
• 2 clove

  garlic
• 1 Tbsp

  orange marmalade
• 1/2

  jalapeño with seeds
• 1

  orange zest
• 1/2 c

  plain yogurt or sour cream
• 3 Tbsp

  olive oil
• 1/2 tsp

  red pepper flakes
• 1/2 tsp

  ground cumin
• 1/2 tsp

  salt
• 1/2 tsp

  curry
• 1 Tbsp

  vinegar
• favorite fruits and veggies