Avocado Feta Dip

Heather Trice


It may not look like much, but this here is my award winning avocado feta dip. I submitted it to a work recipe contest featuring avocado and out of four hospitals worth of employees, it won and was served in the cafeterias of all four hospitals. It just so happened my future daughter in law's mother tasted it that day over 7 years ago and now I am serving it at the bridal shower before her daughter and my son tie the knot this summer.


☆☆☆☆☆ 0 votes

15 Min
6 Min
Stove Top


  • 1/2
    red onion, diced
  • 1
    jalapeno, seeded and diced
  • 1 Tbsp
    olive oil
  • 1
    avocado, diced
  • 1 c
    cilantro, fresh chopped
  • 3/4 c
    feta, crumbled
  • 1/4 c
    lemon juice
  • 3 Tbsp
    oil, vegetable or olive
  • ·
    salt to taste

How to Make Avocado Feta Dip


  1. Saute onion and jalapeno in olive oil for about six minutes.
  2. Puree the saute with remaining ingredients, except salt, until smooth.
  3. Stir in salt until it reaches the point you feel is enough salt.
    Serve with toasted bread, pretzels, or fresh vegetable tray

Printable Recipe Card

About Avocado Feta Dip

Course/Dish: Vegetable Appetizers
Main Ingredient: Vegetable
Regional Style: American
Other Tags: Quick & Easy Healthy

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