17 Day Diet, Cycle 1: Turkey Meatloaf

Name: 17 Day Diet, Cycle 1: Turkey Meatloaf
Prep time: 15 min
Ingredients: 1 lbs Ground Turkey, Lean; 1 Egg, large; 1/4 cup Scallions, chopped; Handful of Spinach, fresh; 2 tbsp Worcestershire Sauce; 1 tsp Salt; 1/2 tsp Poultry Seasoning; 1/8 tsp Cracked Balck Pepper; 2 tsp Garlic Salt (use garlic powder for less salt)

17 Day Diet, Cycle 1: Turkey Meatloaf was pinched from <a href="http://recipes.sparkpeople.com/recipe-detail.asp?recipe=1774246" target="_blank">recipes.sparkpeople.com.</a>

"I combined 2 recipes to come up with this one. Could still use some tweaking (like less worcestershire and salt), but was still very tasty...."

INGREDIENTS

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1 lbs Ground Turkey, Lean

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1 Egg, large

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1/4 cup Scallions, chopped

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Handful of Spinach, fresh

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2 tbsp Worcestershire Sauce

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1 tsp Salt

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1/2 tsp Poultry Seasoning

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1/8 tsp Cracked Balck Pepper

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2 tsp Garlic Salt (use garlic powder for less salt)

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