Vegetarian Vegetable Soup

Vegetarian  Vegetable Soup

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virginia parrish


I am a vegetarian wantabe I try not to eat meat but sometimes I just can't help myself :-)This is a delicious Soup even my picky husband likes.


★★★★★ 1 vote

a lot or you can just freeze some.
20 Min
30 Min


  • 2 can(s)
    no salt added whole kernal corn
  • 2 can(s)
    no salt added cream of corn
  • 2 can(s)
    diced no salt added tomatoes
  • 2 can(s)
    no salt added string beans
  • 2 can(s)
    2 cans stewed tomatoes
  • 2 can(s)
    2 cans sliced carrots
  • 2 can(s)
    no salt added spinach
  • 2 can(s)
    slices carrots
  • 1 pkg
    frozen butter beans
  • 1 pkg
    frozen dixie lee or field peas
  • 2 can(s)
  • 2 can(s)
    garden peas
  • 1
    sweet onion
  • 2
    garlic cloves
  • 2 Tbsp
    olive oil, light
  • 1 lb
    irish potatoes diced

How to Make Vegetarian Vegetable Soup


  1. use at least half,more if you can of no salt added veggies. you can use fresh or frozen veggies but it will add to the prep & cooking time.
  2. open cans & put veggies in a large roaster pan,take your hand & kinda smoosh the stewed tomatoes & ocra, peel & dice onion & garlic& stir it all together, rinse cans & add a little water if needed,cook in oven on 375 until hot & flavors are blended, add olive oil after you turn oven off.

Printable Recipe Card

About Vegetarian Vegetable Soup

Course/Dish: Vegetable Soup
Dietary Needs: Vegetarian
Hashtags: #Low #fat #No #sodium

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