veggie garden loaf
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Ingredients For veggie garden loaf
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1 Tbspolive oil
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1/4 cchopped parsley
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1/2 tspdried thyme
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1/4 tspsage
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1/4 tsppepper
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1/4 tspsalt
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1egg
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1/2 ctomato sauce
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3 ozcheddar cheese, shredded
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3 Tbspoat bran
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1 slicewhole wheat bread, crumbled
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3/4 coatmeal, uncooked
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1 cbroccoli florets, steamed
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1 ccarrots, sliced and steamed
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1/2 czucchini, grated
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1/2 cchopped onion
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6 Tbspparmesan cheese, grated
How To Make veggie garden loaf
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1Preheat oven to 375 degrees.
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2In small skillet heat olive oil and saute onion until translucent, about 5 minutes.
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3In large bowl combine zucchini, carrot, broccoli, oatmeal, breadcrumbs, oat bran and cheese.
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4In small bowl beat together tomato sauce, egg and egg white, seasonings and parmesan.
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5Combine all ingredients and stir thoroughly to mix.
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6Turn mixture into 9x5-inch loaf pan coated with non-stick spray.
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7Bake 30 to 35 minutes, or until firm.
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8Let stand 15 minutes before slicing.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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