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veggie garden loaf

Ingredients For veggie garden loaf

  • 1 Tbsp
    olive oil
  • 1/4 c
    chopped parsley
  • 1/2 tsp
    dried thyme
  • 1/4 tsp
    sage
  • 1/4 tsp
    pepper
  • 1/4 tsp
    salt
  • 1
    egg
  • 1/2 c
    tomato sauce
  • 3 oz
    cheddar cheese, shredded
  • 3 Tbsp
    oat bran
  • 1 slice
    whole wheat bread, crumbled
  • 3/4 c
    oatmeal, uncooked
  • 1 c
    broccoli florets, steamed
  • 1 c
    carrots, sliced and steamed
  • 1/2 c
    zucchini, grated
  • 1/2 c
    chopped onion
  • 6 Tbsp
    parmesan cheese, grated

How To Make veggie garden loaf

  • 1
    Preheat oven to 375 degrees.
  • 2
    In small skillet heat olive oil and saute onion until translucent, about 5 minutes.
  • 3
    In large bowl combine zucchini, carrot, broccoli, oatmeal, breadcrumbs, oat bran and cheese.
  • 4
    In small bowl beat together tomato sauce, egg and egg white, seasonings and parmesan.
  • 5
    Combine all ingredients and stir thoroughly to mix.
  • 6
    Turn mixture into 9x5-inch loaf pan coated with non-stick spray.
  • 7
    Bake 30 to 35 minutes, or until firm.
  • 8
    Let stand 15 minutes before slicing.

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