Real Recipes From Real Home Cooks ®

vegetable-beef casserole

(1 rating)
(1 rating)
yield 6 serving(s)
prep time 1 Hr
cook time 40 Min
method Microwave

Ingredients For vegetable-beef casserole

  • 3/4 lb
    lean ground beef
  • 3/4 tsp
    garlic powder
  • 2
    zucchinis
  • 1 sm
    chopped onion
  • 16 oz
    tomatoes, quartered
  • 1/2 c
    rice
  • 1/4 c
    soy sauce
  • 1.5 tsp
    basil

How To Make vegetable-beef casserole

  • 1
    Crumble beef in 9-inch square microwave-safe baking dish; sprinkle with garlic.
  • 2
    Cover; microwave on high 3 minutes.
  • 3
    Meanwhile, cut zucchini in half lengthwise, then crosswise into 1/4-inch slices.
  • 4
    Add zucchini, onion, tomatoes, rice, soy sauce, basil and 1/2 cup water to ground beef, stirring to combine.
  • 5
    Cover and microwave on high 27 minutes, or until rice is tender; stir frequently.
ADVERTISEMENT
ADVERTISEMENT