Tabbouleh

1
Muna Escobar

By
@supermomma5

I have gotten this out of an old Arabic cookbook. I have made it several times and everyone just loves It is basically a parsley salad. Great any time of year as a fresh side salad. Great to take on a picnic too.

Rating:

★★★★★ 1 vote

Comments:
Serves:
6-8

Ingredients

  • 1/2 c
    cracked wheat
  • 2 large
    tomatoes, diced
  • 1 bunch
    green onions, chopped
  • 4 bunch
    fresh parsley
  • 1/2 bunch
    mint, chopped or 2 tbsp dried
  • 1 large
    cucumber, peeled & chopped (opt)
  • 1/2 c
    olive oil
  • ·
    juice of 3 lemons or use equivalent bottled juice
  • 1-2 tsp
    salt
  • 1/2 tsp
    pepper

How to Make Tabbouleh

Step-by-Step

  1. Stem, wash & dry parsley on paper towels. When it is dry then chop well by hand or in food processor.
  2. Wash & drain cracked wheat.
  3. Add all chopped vegetables & mix well.
  4. Add oil, lemon, salt & pepper.
  5. Chill salad in fridge about 1 hour.

Printable Recipe Card

About Tabbouleh

Dietary Needs: Vegetarian
Collection: Let's Have A Picnic
Other Tag: Healthy



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