Healty Fruit Salad

Name: Healty Fruit Salad
Prep time: 30 min
Total time: 30 min
Yield: 8
Cuisine: American
Ingredients: 1 can(s) no sugar added peaches; 1 can(s) no sugar added very cherry fruit cocktail; 1 can(s) pineapple tidbits, in its own juice; 2 medium bananas; 3 small apples, cored and peeled; 6 Tbsp fat-free sour cream; 1/2 c pecans, chopped (optional); 1/2 c coconut, unsweetened shredded (optional)

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By Sharon P
@MKLadyS7

While "Losing the Lard", I'm always looking for ways to modify some of my favorite foods & recipes. This turned out nicely, with about ½ the calories and fat of what I use to make.
A one cup serving is about 140 calories, and fat-free!

Rating:

★★★★★ 1 vote5

Comments:

2 Comments

Serves:

8-16

Prep:

30 Min

Method:

Refrigerate/Freeze

Ingredients

1 can(s)

no sugar added peaches
1 can(s)

no sugar added very cherry fruit cocktail
1 can(s)

pineapple tidbits, in its own juice
2 medium

bananas
3 small

apples, cored and peeled
6 Tbsp

fat-free sour cream
1/2 c

pecans, chopped (optional)
1/2 c

coconut, unsweetened shredded (optional)
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How to Make Healty Fruit Salad

Step-by-Step

Drain all canned fruit very well. (I try to drain them overnight in the refrigerator.)
Dice/slice all fruit into small pieces. Mix together in large bowl, along with the pecans and coconut, if desired.
Add sour cream, mix well. Refrigerate for a few hours before serving.
Makes approximately 8 cups.

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About Healty Fruit Salad

Course/Dish: Fruit Salads

Main Ingredient: Fruit

Regional Style: American

Dietary Needs: Diabetic Low Fat

Other Tag: Healthy

Hashtags: #Fruit #Thanksgiving #Christmas

Summertime or Anytime Fruit Salad

Better Than Sex Fruit Salad

The BEST Glazed Fruit Salad!

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