Cancer-Fighting Spicy Pumpkin Soup

Name: Cancer-Fighting Spicy Pumpkin Soup
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4
Cuisine: American
Ingredients: 4 shallots minced; 2 tsp unsalted butter; 2 garlic cloves minced; 1 tsp ginger minced; 2 tbsp curry spice; 2 tsp kosher salt; 1 tsp chili sauce; 2 (15 oz) cans pumpkin; 3 1/2 cups water; 2 cups reduced sodium chicken broth; 1 can unsweetened coconut milk (not low fat)

By Penny Hall
@FantasyFaery54

From Dr. Oz's show 1-4-12

Rating:

★★★★★ 2 votes5

Comments:

7 Comments

Serves:

4-6

Prep:

20 Min

Cook:

30 Min

Method:

Stove Top

Ingredients

·

4 shallots minced
·

2 tsp unsalted butter
·

2 garlic cloves minced
·

1 tsp ginger minced
·

2 tbsp curry spice
·

2 tsp kosher salt
·

1 tsp chili sauce
·

2 (15 oz) cans pumpkin
·

3 1/2 cups water
·

2 cups reduced sodium chicken broth
·

1 can unsweetened coconut milk (not low fat)
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How to Make Cancer-Fighting Spicy Pumpkin Soup

Step-by-Step

Sauté shallots in butter until they are softened. Add garlic cloves, ginger and curry spice. Stir in the kosher salt, water, pumpkin, broth and coconut milk. Simmer uncovered over low heat for 30 minutes

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About Cancer-Fighting Spicy Pumpkin Soup

Course/Dish: Vegetable Soup

Main Ingredient: Vegetable

Regional Style: American

Other Tags: Quick & Easy Healthy

Hashtag: #Soups

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