Kale and Potato Soup (Whole Foods Diabetic Cookbook)

Kale And Potato Soup (whole Foods Diabetic Cookbook)

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Jo Zimny

By
@EmilyJo

Kale is one of those super foods that we should all try to incorporate into our diets.

Rating:

★★★★★ 1 vote

Comments:
Serves:
6
Prep:
15 Min
Cook:
25 Min

Ingredients

  • BRING TO A BOIL AND COOK FOR ABOUT

  • 20 MINUTES UNTIL THE POTATOES ARE SOFT.

  • 5 c
    water
  • 1 large
    onion, chopped
  • 2 clove
    garlic
  • 3 medium
    potatoes, chopped
  • ·
    salt and pepper to taste
  • ADD:

  • 4 c
    kale, steamed and chopped

How to Make Kale and Potato Soup (Whole Foods Diabetic Cookbook)

Step-by-Step

  1. Remove half the soup and process it in a blender. Return to the pot and serve hot.
  2. Enjoy!

Printable Recipe Card

About Kale and Potato Soup (Whole Foods Diabetic Cookbook)

Course/Dish: Other Soups
Other Tags: Quick & Easy Healthy



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