Oven Fire Chicken

2
Judy Wisniewski

By
@danalex2

In an effort to try to make a healthy fried chicken meal that my husband, who puts hot sauce on everything, would like I came up with this recipe. You can make it as hot as you like, I toned it down some for my daughter we still enjoyed it, although hubby still added hot sauce.

Rating:

★★★★★ 1 vote

Comments:
Serves:
4 -6

Ingredients

  • 2 1/2 lb
    boneless skinless chicken breast flattened 1/4 inch
  • 2 c
    flour
  • 1-2 Tbsp
    cajun seasoning
  • 3
    eggs
  • 1/4 c
    hot sauce - depending on how hot you want it
  • 1/4 c
    water
  • 2 c
    italian breadcrumbs
  • 2 Tbsp
    dried thyme
  • ·
    salt and pepper
  • 3 Tbsp
    butter cut in small pats
  • ·
    cooking spray

How to Make Oven Fire Chicken

Step-by-Step

  1. Pre heat oven 400 degrees, Place a cookie cooling rack inside of a cookie sheet, spray with cooking spray, gather 3 flat bowls for dredging the chicken
  2. Season the chicken with the salt and pepper
  3. In a flat bowl mix the flour and Cajun seasoning together
  4. In another flat bowl whisk the eggs, water and hot sauce together
  5. In another flat bowl mix the thyme and breadcrumbs
  6. Dredge the chicken first in the flour mixture next in the egg mixture and lastly in the breadcrumb mixture.
  7. Place the chicken on the prepared cookie sheet with the rack
  8. Bake in the oven for about 45 mins or until it is nice and crispy.

Printable Recipe Card

About Oven Fire Chicken

Course/Dish: Chicken



Show 2 Comments & Reviews

11 Light Summer Dinners

11 Light Summer Dinners


The last thing we want to do on a hot summer day is spend time cooking over a hot stove making a heavy meal. That’s where these easy and light summer dinner ideas come to the rescue! Fresh seasonal produce, moist grilled chicken, and full of flavor, we love these no-fuss summer recipes.

17 Sundae Topping Ideas

17 Sundae Topping Ideas


There’s nothing better than indulging in a frozen treat on those hot summer days, but it’s time to step up your ice cream game. These delicious sundae toppings will change how you scream for ice cream. From homemade strawberry sauce to skillet peaches to pretzel bites, your taste buds will jump for joy when you […]

13 Summer Grilled Side Dishes

13 Summer Grilled Side Dishes


It’s time to grab a cold drink and fire up the grill! While we love to grill chicken, steak, and salmon, grilled side dishes are some of the best. Balsamic vegetables, cheesy potatoes, charred fruit, and foil packets on the grill are must-makes this summer. Whether you’re grilling for your family on a Wednesday night […]