"Evil" Chicken & Broccoli Skillet
By
Lauren Conforti
@Hutt5asl
6
Did the name get your attention? Ha! My daughter Taylor gave it this name because she doesn't like mushrooms. She calls them "evil things". LOL! It's HFCS-Free. Also, the cheddar sauce is optional - Leave it out to keep the recipe a healthy one.
Blue Ribbon Recipe
This is sure-fire mealtime winner! We prepared the recipe without the optional cheddar sauce and simply fell in love. You just can't beat an easy dish that's jam-packed with flavor!
Check out more of our delicious chicken recipes!
Ingredients
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4chicken breasts, boneless and skinless
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2 cbroccoli florets
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1/4 cchopped onion
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1/4 cchopped green pepper
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1 can(s)stewed tomatoes, Italian-style, sliced
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1 can(s)mushrooms, sliced (4 oz small can)
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1 tsporegano
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3 Tbspbutter, divided
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1 clovegarlic, minced
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·Italian seasonings, to taste
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·parsley flakes
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1 can(s)cheddar cheese soup, undiluted, 10.75 oz (optional)
How to Make "Evil" Chicken & Broccoli Skillet
- Melt 1 1/2 tbsp butter in a large skillet. Add broccoli, onion, pepper, oregano, garlic and Italian seasonings to skillet. Cook and stir for 3 to 4 minutes or until vegetables are crisp-tender.
- Add tomatoes, mushrooms & soup (if using soup - it's just as delicious with or without it). Cover and cook 1 to 2 minute or until heated through. Set aside vegetable mixture; keep warm.
- Add remaining butter to another skillet. Rinse boneless chicken pieces; pat dry. Add to skillet. Sprinkle with parsley. Cook chicken over medium heat about 10 minutes or until chicken is tender, no longer pink inside & golden brown, turning twice.
- Serve chicken pieces with vegetable mixture spooned over top.
Per serving: Calories 377; Total Fat 16.5g; Cholesterol 109.2mg; Sodium 992.8mg; Carbs 23.3g; Protein 36.5g
About "Evil" Chicken & Broccoli Skillet
Course/Dish: Chicken
Main Ingredient: Chicken
Regional Style: American
Collections: Healthier Fare Chicken Breast Recipes
Other Tags: Quick & Easy Healthy
