stir fried beef with vegetables
(2 ratings)
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This Asian inspired dish will be a sure winner with your family.
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(2 ratings)
yield
4 / 5 servings
prep time
20 Min
cook time
30 Min
method
Stir-Fry
Ingredients For stir fried beef with vegetables
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2 C. Frozen Ground Meat Mix*
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1/4 C. Water
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2 Tbsp. Soy sauce
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1 Tbsp. Cornstarch
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1 tsp. Instant beef bouillon granules
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3/4 C. Boiling water
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2 Tbsp. Cooking oil
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1 Clove garlic (minced)
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1 tsp. Grated ginger root
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1 C . Thinly sliced cauliflower
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1 C. Bias sliced carrots
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2 C. Chopped spinach leaves
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1 C. Fresh pea pods
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1 C. Sliced fresh mushrooms
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1 C. Fresh bean sprouts
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Hot cooked rice
How To Make stir fried beef with vegetables
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1In a saucepan, combine Ground Meat Mix*, and 1/4 cup of water. Cover and cook over low heat for 15 minutes; break up meat mixture with a fork. Cover; cook 5 minutes longer. Set aside. In a small mixing bowl, combine soy sauce and cornstarch; stir in bouillon granules. Add 3/4 cup of boiling water; stir to dissolve granules. Set aside. Preheat large skillet or wok over high heat; add oil. Stir fry garlic and ginger root in hot oil for 30 seconds. Add cauliflower and carrots; stir fry for 3 minutes. Add vegetables; stir fry 2 minutes. Remove vegetables to medium size mixing bowl. Add more oil to skillet or wok, if necessary. Add meat mixture to hot skillet or wok; stir fry 2 to 3 minutes. Stir bouillon mixture; add to skillet or wok. Cook and stir until bubbly. Return vegetables to wok; stir to combine. Cover; cook 1 minute. Serve over hot cooked rice. *Ground Meat Mix recipe located in this program
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