quick & healthy chili soup
(1 rating)
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I kept the ingredients to a minimum to make it easier and quicker to make. But feel free to add extra chiles and spices. I also use ground turkey for a healthier soup, but you CAN use ground beef if you like. Just know it changes the calorie and fat content.
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(1 rating)
yield
6 serving(s)
prep time
15 Min
cook time
30 Min
Ingredients For quick & healthy chili soup
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1/2 lbground turkey breast
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1onion, chopped.
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114-1/2 oz can diced tomatoes w/ chiles, undrained.
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1-1/2 dashwater
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116 oz can kidney beans, undrained
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18 oz can whole kernel corn, drained.
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18 oz can tomato sauce.
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1-1/2 tspchili powder
How To Make quick & healthy chili soup
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1In lg soup pot, lightly sprayed w/ cooking spray, brown ground turkey and onion over medium heat. Add remaining ingredients, mix well. Bring to a simmer. Reduce heat and simmer 30 min, until hot and heated through fully. Great w/ homemade corn bread!
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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