beef stew
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(1 rating)
yield
6 serving(s)
prep time
25 Min
cook time
1 Hr 30 Min
Ingredients For beef stew
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1 lbchuck steak, lean
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2 Tbspflour
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2 tspvegetable oil
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2 lgyellow onions
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2 csliced mushrooms
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2 clovegarlic . minced
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2 tsptomato paste, reduced sodium
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2 cbeef broth
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4 ccarrot, sliced
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2 cpotatos chopped
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1 cgreen beans
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1 Tbspcornstarch
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1 Tbspcold water
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1/4 cparsley
How To Make beef stew
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1Coat beef with flour, shaking off excess. In a large non stick pot, heat oil over med high heat. Add beef; saute until browned, about 6 minutes. Place on a plate.
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2Add onions and mushrooms to pot; saute for 6 minutes. Add garlic; saute, stirring for 1 minute. Pour off fat. return beef to pot; stir in tomato paste, then broth. Add enough water to just cover; bring to a boil. Reduce heat to low, simmer until beef ids tender, about 1 1/4 hrs. skim off any foam.
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3Add carrots, potatoes and green beans. Cover partially , simmer for 15 min.
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4In a small bowl, mix cornstarch and cold water , stir into stew. Increase heat to boil uncovered for 1 min.. Sprinkle with parsley and serve.
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