ginger, carrot and sesame green beans

Name: Ginger, Carrot and Sesame Green Beans
Prep time: 10 min
Yield: 4
Cuisine: Chinese
Ingredients: 1 tablespoon(s) vegetable oil; 1 tablespoon(s) peeled and grated ginger; 1 - medium carrot, peeled and sliced into thin rounds; 12 ounce(s) haricot vert or standard green beans, trimmed; 1 tablespoon(s) light soy sauce; 1 teaspoon(s) rice vinegar; - toasted sesame oil, for drizzling; - toasted white sesame seeds, for garnish; - toasted black sesame seeds, for garnish

(4 ratings)

review

Private Recipe by

Annacia *

@Annacia

Moose Jaw, SK

Something else I like a lot. It can be used as a side or on it's own for lunch or a light meal. Lots of taste for so little work.

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(4 ratings)

yield 4 serving(s)

prep time 10 Min

method Stove Top

Ingredients For ginger, carrot and sesame green beans

1 Tbsp

vegetable oil
1 Tbsp

peeled and grated ginger
1

medium carrot, peeled and sliced into thin rounds
12 oz

haricot vert or standard green beans, trimmed
1 Tbsp

light soy sauce
1 tsp

rice vinegar
toasted sesame oil, for drizzling
toasted white sesame seeds, for garnish
toasted black sesame seeds, for garnish

How To Make ginger, carrot and sesame green beans

1
Heat a wok over high heat, and then add the vegetable oil. Add the ginger and cook for 30 seconds. Add the carrots and green beans and stir-fry for 2 minutes (adding a splash of water if necessary to facilitate cooking).

2
Season the vegetables with the light soy, rice vinegar and a drizzle of toasted sesame oil. Garnish with a sprinkling of the toasted white and black sesame seeds.
3
Per serving: Calories: 106; Total Fat 7 grams; Saturated Fat : 1 grams; Protein: 2 grams; Total carbohydrates: 7 grams; Sugar : 3 grams Fiber: 2.5 grams; Cholesterol: 0 milligrams; Sodium: 137 milligrams
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