Real Recipes From Real Home Cooks ®

low carb spinach artichoke casserole

Recipe by
Shawn Morris
New Orleans, LA

My kids absolutely devoured the second half of this dish and claimed they liked it better than the original. I guess we're all going to be low carb for the next holiday, at least on this dish. I'll post the original Spinach Artichoke casserole too.

yield 2 serving(s)
prep time 5 Min
method Microwave

Ingredients For low carb spinach artichoke casserole

  • 8 oz
    spinach, frozen chopped
  • 2 Tbsp
    butter, softened
  • 2 oz
    cream cheese, room temperature
  • 1/4 c
    parmesan cheese
  • 1/4 c
    pork rinds, crushed
  • 1 Tbsp
    tamari sauce
  • 1 Tbsp
    italian seasoning
  • 1/2 can
    artichoke hearts, quarters

How To Make low carb spinach artichoke casserole

  • 1
    Defrost spinach 2 minutes in the microwave stirring after one minute. Drain and squeeze moisture from spinach.
  • 2
    Add softened butter, cheese, seasonings and Tamari sauce. Add artichoke hearts and mix well. Mix Parmesan and pork rinds. Add 1/4 cup of cheese mixture, saving the rest for topping. Microwave 30 seconds.
  • 3
    Cream together until well blended. Top with remaining Parmesan mix. Microwave for 1 minute covered. Let stand 1 minute. Alternately bake at 350˚ for 20 minutes.
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